Yoga

Hello, i’m Prashami- Yoga instructor

Discover inner peace and strength through the ancient practice of yoga. Join us on a journey of self-discovery and transformation

What I Offer

  • Yoga healing

    Yoga healing is a holistic approach to promoting physical, mental, and spiritual well-being through the practice of yoga. It is rooted in ancient Indian traditions and is now widely embraced across the world as a means to heal and rejuvenate the body and mind.

  • Ultimate adventure

    Yoga empowers you to be your own hero. With each warrior pose, you'll tap into the strength within you. Our classes are your training ground for facing life's challenges with grace, courage, and resilience

  • Join the community

    Are you feeling stressed,overwhelmed, or disconnected from your body ? It's time to discover the power of yoga and embark on a transformative journey to a healthier mind and body. Join our vibrant yoga community today.

2024 Class Schedule

Class for Beginners

MON, WED, FRI

06:30am – 07:45am

Yoga Professional Courses

MON, WED, FRI

06:15pm – 07:30pm

Private & Group Lessons

TUE, THURS, SAT

06:30pm – 07:45pm

The Best of Yoga

Life is a series of poses; meet them with flexibility, courage, and a deep breath. Join our yoga community and conquer each day.

Strength Building

Yoga plays a valuable role in strength building, often underestimated compared to more traditional strength training methods like weightlifting or resistance exercises. While it may not yield the same immediate results in terms of muscle mass or power, yoga's impact on strength is substantial in its own right.

Mind & Soul

For those seeking a deeper connection with their spiritual self, yoga provides a pathway. It can be a tool for exploring one's inner world, enhancing self-discovery, and finding a sense of purpose and meaning.

Beauty of Body

Yoga promotes holistic well-being, which, in turn, can manifest as a radiant and healthier physical appearance.

Relax & Refresh

Yoga practices emphasize relaxation and stress relief, helping to lower cortisol levels, boost the immune system, and improve overall mental and physical well-being.

Services & Pricing

Varies according to the services rendered

What People Are Saying

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I would like to have a training from your centre. Please let me how I can contact you or your centre. Thank you

Anonymous

रीढ़ की हड्डी और उसकी नसों को मजबूत करने के लिए भी प्रणायाम और आसन भी बताये

Anonymous

I am recovering from depression by following your various practices.I am feeling very relaxed.

Anonymus

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Make an Appointment

You can contact in any of the following way.

Email

pprashami@gmail.com

Phone

091-7001687668

Address

320 More, New Banshbari

Malda- 732102