Understanding the Benefits and Usage of Supplements
Learning how supplements can support your health and what to consider before using them.
Articles for tag: Food, Health
10 Signs You’re Not Drinking Enough Water to Stay Hydrated”
Did you ever enjoyed the charming scene of a playful dog savoring a refreshing drink of water. With its eager tongue flicking in and out, it laps up the liquid just like many other animals and birds, who instinctively know what their bodies need to stay fit and healthy. Isn’t it remarkable how these creatures ...
Benefits of flexitarian diets
Introduction to the benefits of a lowmeat diet Overconsumption of meat has been linked to numerous negative impacts on both human and environmental health. High meat consumption has been associated with an increased risk of chronic diseases such as heart disease, cancer, and diabetes. Additionally, meat production requires significant amounts of land, water, and other ...
Food noise affecting overall health
Introduction to Food Noise Food noise is a term used to describe the heightened and persistent manifestations of food cue reactivity, often leading to food-related intrusive thoughts. Essentially, it refers to the internal chatter about food that some people experience, which can become overwhelming and distracting. Research has identified that food noise usually starts from cues, ...
The Future of Food: Analyzing the Biggest Food Trends of 2024
Key Takeaways for food trends: Plant-based diets and alternative protein sources The popularity of plant-based diets is expected to continue to rise in 2024. The global plant-based food market is anticipated to grow considerably, with more young people embracing plant-based foods for their health and the planet. The increasing awareness of the environmental impact of ...
An Age-Old Carnage: The Transformative Journey from Ancient Hominids to Modern Fast Food Chains
The act of eating – an ancient part of our lives, as integral as breathing. From decomposing carcasses snatched by early hominids to the refined dishes we indulge in today, our relationship with food, particularly meat, has endured a long, winding evolution. Yet, despite radical shifts in preparation methods, one thing remains unaltered – our ...
