Introduction Exhausted, stressed and way older than you are? Now, let us discover the keys to rejuvenate body and mind. When you ar good to go, use it in your skin to make you feel 20 years younger. Unlock the secrets to the fountain of youth through exercise, diet, and lifestyle changes that can reverse ...
Introduction Social media influencers hold substantial sway over public perceptions in today’s digital landscape, particularly in health and nutrition. With vast followings and engaging content, they can shape opinions and drive trends. However, this influence has its pitfalls. Many influencers oversimplify intricate health concepts, reducing them to catchy slogans or quick tips lacking depth. This ...
Introduction Are you looking for a simple, yet powerful way to transform your health and manage your blood sugar levels? Look no further than the 24-hour rice method! This innovative technique harnesses the power of resistant starch to revolutionize your diet and boost your overall well-being. In this blog, we’ll dive deep into the science ...
Before setting alarm think twice. In our fast-paced, success-oriented lifestyles, early rising is often touted as the ultimate key to massive productivity and personal success. Public figures and New Age self-proclaimed gurus alike wax about the amazing benefits of those first quiet hours of the day, cherishing that time as a powerful gem for personal ...
Introduction Biological age and chronological age are two different concepts that refer to the age of an individual. While chronological age is simply the number of years an individual has been alive, biological age takes into account the actual condition of the body’s tissues and biomarkers to determine whether the body’s physiological state is younger ...
Introduction to the Gut Microbiome The human gut microbiome refers to the trillions of microorganisms that reside in the gastrointestinal tract, including bacteria, viruses, fungi, and other microbes. This complex community of microbes plays a crucial role in many aspects of health by influencing digestion, immunity, metabolism, and more. The gut microbiome develops at birth ...
What is Biohacking? Biohacking is an umbrella term for a wide range of practices and techniques people use to “hack” their biology and optimize their health and well-being. Biohacking is about taking a scientific, experimental, and quantified approach to improving your body and mind. The term “biohacking” originated in the 1990s among computer hackers who ...
What Factors Cause Income Inequality in Life Expectancy? There is a significant difference in average life expectancy between the highest and lowest income groups in many countries. This gap raises questions about inequality and suggests systemic issues that lead to worse health outcomes and shorter lifespans for the poorest sections of the population. This article ...
NRIPENDRA KR PANDEY
NRIPENDRA KR PANDEY
NRIPENDRA KR PANDEY
