How the Gut Microbiome Shapes Our Well-being
Introduction to the Gut Microbiome The human gut microbiome refers to the trillions of microorganisms that reside in the gastrointestinal tract, including bacteria, viruses, fungi, and other microbes. This complex community of microbes plays a crucial role in many aspects of health by influencing digestion, immunity, metabolism, and more. The gut microbiome develops at birth ...