Articles for author: NRIPENDRA KR PANDEY

NRIPENDRA KR PANDEY

Yoga Therapy for Diabetes: A Comprehensive Approach to Manage Blood Sugar and Improve Overall Health

Introduction Diabetes mellitus remains a pressing concern worldwide, with millions of people affected by this chronic metabolic disorder. Characterized by high blood sugar levels, diabetes can result in a variety of health complications, including heart disease, kidney problems, and nerve damage, among others. With no known cure, individuals with diabetes must adopt a proactive approach ...

NRIPENDRA KR PANDEY

insomnia

Yoga Therapy for Insomnia: A Holistic Approach to Enhance Sleep Quality

Introduction Challenges in falling asleep, maintaining sleep, or experiencing restorative rest at night can affect mental, emotional, and physical well-being. With increasing stress and anxiety levels in modern life, more and more people are experiencing insomnia and seeking effective treatment options. Yoga therapy has emerged as a natural, non-invasive, and result-oriented solution that addresses insomnia ...

compassion

Unleash Your Potential in a World without Harming Others!

In a world built on compassion and empathy, intelligence is not tied to dominance but to the ability to uplift and protect all beings. Imagine a society where individuals are measured by their capacity to coexist harmoniously with others, regardless of intellect. This thought-provoking concept challenges us to reevaluate our definition of intelligence. It encourages us ...

NRIPENDRA KR PANDEY

Dogs as Angels in Heaven – A Reward for Their Good Conduct on Earth

Introduction: The Special Connection Between Dogs and Humans Dogs have long been regarded as loyal and loving companions to humans. Their unwavering loyalty and unconditional love make them extraordinary creatures. Many people believe that dogs possess an innate goodness, often referring to them as “dog angels” or “angels in fur.” Regarding the concept of dogs ...

sentience

Do we need proof about sentience of dogs?

To be entitled to have sentience, dogs have a sense of their existence and can distinguish themselves from other animals or objects in their environment. On the other hand, they are not just aware of their surroundings but can also perceive and feel things happening to them. This means they can recognize that their actions ...

NRIPENDRA KR PANDEY

Discover the Secret World of Yoga

Yoga originated in ancient India and has evolved into a diverse practice worldwide. It encompasses physical postures, breathing exercises, meditation, and ethical principles. Over time, Yoga has diversified into various styles influenced by different cultures, schools of thought, and individual interpretations. Popular styles include Hatha, Ashtanga, Vinyasa, Kundalini, and Iyengar Yoga.  Cultural influences have led to the development ...

NRIPENDRA KR PANDEY

Yoga: More Than Just a Physical Workout

What is Yoga and Where Did It Come From? Yoga, originating in India, is a centuries-old practice deeply intertwined with spiritual and philosophical beliefs. Yoga signifies unity, emphasizing body, mind, and spirit integration. Beyond physical postures, it encompasses a holistic lifestyle fostering mental and emotional well-being. By incorporating breathing techniques, meditation, and mindful movement, yoga ...

NRIPENDRA KR PANDEY

quantum healing

Quantum Healing: The New Frontier of Holistic Wellness

Brief overview of traditional healing methods A variety of cultural and belief systems encompass the realm of traditional healing methods. These methods embrace diverse practices that aim to facilitate healing by utilizing natural remedies, spiritual ceremonies, and energy manipulation. For instance, herbs, massages, and purification techniques are commonly employed as traditional healing approaches. Additionally, spiritual ...

NRIPENDRA KR PANDEY

healthy ageing

The United Nations Decade of Healthy Ageing (2021-2030)

The elderly population of the world is rapidly increasing: Demographically, global populations are aging at a swifter pace than seen in the past, and this transition will impact nearly all facets of society. The COVID-19 pandemic has revealed the weaknesses in policies, systems, and services: This crisis has emphasized the severity of existing deficiencies in ...

oversharing

The Psychology Behind the Need to Document Every Moment: Exploring the Rise of Selfitis and Photo-sharing

In today’s digital age, everyone wants to document every moment of their lives. From social media platforms to online photo albums, we keep constantly oversharing our experiences with others. This phenomenon has even been given a name: Selfitis. But what is the psychology behind this need to continuously document our lives? Why do we feel ...