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Read MoreHello, i’m Prashami- Yoga instructor
Discover inner peace and strength through the ancient practice of yoga. Join us on a journey of self-discovery and transformation
What I Offer
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Yoga healing
Yoga healing is a holistic approach to promoting physical, mental, and spiritual well-being through the practice of yoga. It is rooted in ancient Indian traditions and is now widely embraced across the world as a means to heal and rejuvenate the body and mind.
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Ultimate adventure
Yoga empowers you to be your own hero. With each warrior pose, you'll tap into the strength within you. Our classes are your training ground for facing life's challenges with grace, courage, and resilience
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Join the community
Are you feeling stressed,overwhelmed, or disconnected from your body ? It's time to discover the power of yoga and embark on a transformative journey to a healthier mind and body. Join our vibrant yoga community today.
2024 Class Schedule
Class for Beginners
MON, WED, FRI
06:30am – 07:45am
Yoga Professional Courses
MON, WED, FRI
06:15pm – 07:30pm
Private & Group Lessons
TUE, THURS, SAT
06:30pm – 07:45pm
The Best of Yoga
Life is a series of poses; meet them with flexibility, courage, and a deep breath. Join our yoga community and conquer each day.
Strength Building
Yoga plays a valuable role in strength building, often underestimated compared to more traditional strength training methods like weightlifting or resistance exercises. While it may not yield the same immediate results in terms of muscle mass or power, yoga’s impact on strength is substantial in its own right.
Mind & Soul
For those seeking a deeper connection with their spiritual self, yoga provides a pathway. It can be a tool for exploring one’s inner world, enhancing self-discovery, and finding a sense of purpose and meaning.
Beauty of Body
Yoga promotes holistic well-being, which, in turn, can manifest as a radiant and healthier physical appearance.
Relax & Refresh
Yoga practices emphasize relaxation and stress relief, helping to lower cortisol levels, boost the immune system, and improve overall mental and physical well-being.
What People Are Saying
To be mentioned later on
I would like to have a training from your centre. Please let me how I can contact you or your centre. Thank you
Anonymous
रीढ़ की हड्डी और उसकी नसों को मजबूत करने के लिए भी प्रणायाम और आसन भी बताये
Anonymous
I am recovering from depression by following your various practices.I am feeling very relaxed.
Anonymus
Instagram yoga post
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Make an Appointment
You can contact in any of the following way.
pprashami@gmail.com
Phone
091-7001687668
Address
320 More, New Banshbari
Malda- 732102