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life's afternoon

NRIPENDRA KR PANDEY

From Dawn to Dusk: Maximizing Potential and Fulfillment in Life’s Afternoon

From Dawn to Dusk: Maximizing Potential and Fulfillment in Life’s Afternoon

NRIPENDRA KR PANDEY

Unraveling the Connection Between Expectations and Life Satisfaction

NRIPENDRA KR PANDEY

The Motivation for Money After 60: Living Prosperously in Your Golden Years

NRIPENDRA KR PANDEY

Latest Blog Posts

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insomnia

Beat Insomnia with Evidence-Based Solutions

NRIPENDRA KR PANDEY

slow walking

Brisk vs Slow Walking: The Health Showdown

NRIPENDRA KR PANDEY

eating habits

6 Energy-Draining Eating Habits After 50

NRIPENDRA KR PANDEY

morning exercise

Energize Your Day: The Power of Morning Exercise

NRIPENDRA KR PANDEY

better sleep

5-Minute Glymphatic- Drain Routine for Better Sleep

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interval walking training

Interval Walking Training (IWT): The Japanese Walking Revolution

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Latest Post On Yoga

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beginner yoga

Easy Steps to Start Your Yoga Practice

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fitness craze

From Sacred Path to Fitness Craze: Has Yoga Lost Its Way?

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Revolutionary Yoga Techniques

Revolutionary Yoga Techniques: Transform Your Mind, Body & Practice in 2025

NRIPENDRA KR PANDEY

yoga poses for beginners

7 Essential Yoga Poses for Beginners Must try

Prashami Pandey

vertigo

A Holistic Yoga Approach to Manage Vertigo

NRIPENDRA KR PANDEY

capsule yoga

Capsule Yoga: Revolutionizing the Way You Practice Yoga

NRIPENDRA KR PANDEY

Featured Content

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life's afternoon

From Dawn to Dusk: Maximizing Potential and Fulfillment in Life’s Afternoon

NRIPENDRA KR PANDEY

expectation

Unraveling the Connection Between Expectations and Life Satisfaction

NRIPENDRA KR PANDEY

The Motivation for Money After 60: Living Prosperously in Your Golden Years

NRIPENDRA KR PANDEY